*~*ON YOUR MARK*~*
**GET SET**
*GO*
**Sprinting events will be held at school hall on 19.10.10**
**PRACTICE MAKE PERFECT**
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http://health-fitness-solutions.blogspot.com/2007/05/dont-just-run-sprint.html
http://www.sprinttrainingworkouts.com/2010/07/tips-on-how-to-run-your-fastest-in-100-meter-sprints/
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http://www.sprinttrainingworkouts.com/2010/07/tips-on-how-to-run-your-fastest-in-100-meter-sprints/
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